Category "Articles"

IBJJF Euro Championship 2014 Recap.

IBJJF Euro Championship 2014 Recap.

After 4 days of competition, the 2014 edition of the IBJJF European Championship in Lisboa (Portugal) ended today. The last day saw the black belt weight finals as well as the absolute. It was a good day for the Checkmat [...]

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Acidic Vs Alkaline foods

Acidic Vs Alkaline foods

Source: Essence of Life Healthy eating involves increasing the amount of fresh organic vegetables and fruits in your diet, eating raw whenever possible. Vegetables and fruits are the most alkaline of foods. Include more high-alkaline foods in your diet to balance [...]

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Bernardo Faria’S TOP 5 greatest adversaries

Bernardo Faria’S TOP 5 greatest adversaries

Source: Tatami.com.br (translated from Portuguese) Two-time BJJ World champion; Bernardo Faria faced fought several big names is his career. At the request of Tatami, he listed the five most difficult opponents in his career. 1 - Rodolfo Vieira - is probably [...]

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