Category "Techniques"

7 Essential Submissions from the Guard

7 Essential Submissions from the Guard

Valmyr Neto, renowned BJJ athlete, Pro MMA Fighter and Checkmat 3rd degree Black Belt is here filmed by the Warrior Collective giving a tutorial on a sequence he likes to coach that goes through 7 of his favourite submissions from [...]

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how to transition from BJJ to MMA

how to transition from BJJ to MMA

Video and article by Mark Lajhner from MMACoach.net. Mark Lajhner is a long time martial arts practitioner and a seasoned trainer. Mark Lajhner is also the founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He comes from [...]

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