Category "Techniques"

Technique of the week: Barata Plata

Technique of the week: Barata Plata

It is time for our technique of the week! This week's technique is the Barata Plata or Baratoplata. I have never heard of this submission until recently and the fact that "barata" means cockroach in Portuguese sounded even stranger. It [...]

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Who invented the Berimbolo?

Who invented the Berimbolo?

The Berimbolo is without doubt one of the trendiest BJJ techniques at the moment. This effective, yet not so easy sweep/take-the-back  technique as been show cased by many great athletes in competition especially by the Mendes Bros. Have you ever [...]

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