Category "Various"

Results of the Finnish No-GI Open 2017

Results of the Finnish No-GI Open 2017

photo: Jörgen Korkman Finnish No-GI Open 2017 took place last week end in Helsinki and here are the results. The Finnsih No-GI open is one of the major No-GI event in the Nprdic region and each event rewards Open class [...]

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Should You Train While Sick?

Should You Train While Sick?

Should You Train While Sick? Many fighters hate taking breaks from training, even for a couple of days. MMA Coach Mark Lajhner, was no different and tried to have as many sessions as possible. Sometimes he even trained sick. But is [...]

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Joe Rogan’s daily routine

Joe Rogan’s daily routine

Joe is always doing something! He normally plans his week every Sunday. His week normally consists of Yoga (2x), lift weight (3x) and running (2x). Only exceptions are when he is sick or injured. He does Kick boxing and Jiu [...]

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