Category "Videos"

Top 20 Submissions in UFC History

Top 20 Submissions in UFC History

In 1993, the first UFC event showcased different martial arts against each other. Brazilian Jiu Jitsu dominated the competition. 20 years later, MMA has become a fight discipline and BJJ is still very important part of it. The UFC has [...]

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Technique of the week: Barata Plata

Technique of the week: Barata Plata

It is time for our technique of the week! This week's technique is the Barata Plata or Baratoplata. I have never heard of this submission until recently and the fact that "barata" means cockroach in Portuguese sounded even stranger. It [...]

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