Technique friday: the Estima lock!

Technique friday: the Estima lock!

Black belt Victor Estima explains the mechanics of the technique he developed in 2009 alongside his brother Braulio. He's been catching numerous opponents with the Estima lock and now he teaches what you have to do to do it yourself. https://www.youtube.com/watch?v=DtN5XpY2DYI [...]

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Garry Tonon signs with ONE FC

Garry Tonon signs with ONE FC

“It is with great excitement that I announce the newest addition to ONE Championship’s elite list of global martial arts superstars, American submission grappling legend Garry Tonon,” Chairman and CEO of ONE Championship, Chatri Sityodtong, announced in a press release. “Garry [...]

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EBI 13 “The Lightweights” countdown show

EBI 13 “The Lightweights” countdown show

Featuring Garry Tonon,Vagner Rocha,PJ Barch,Nathan Orchard,Bill Cooper,Daniel Tavares,Lucas Valente,Mike Padilla,Ross Keeping,Issa Able plus Combat Jiu Jitsu featuring Richie Martinez and ATT’s Thiago Moises.  https://www.youtube.com/watch?time_continue=384&v=SWn1fv9h8l0 [...]

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